5'9 and 180 pounds, it could be a lot worse!
-if you cut down of foods, make sure you still eat breakfast, or you'll binge and over-eat @ lunch time to make up for a bad intake.
-Gingivitis affects 1 in 3 americans nowadays
Hmm... I had to go to a new dentist last thursday, and i don't know what i did to deserve the pain. the dentist said i was fine, except for this ONE spot of tartar buildup under my retainer clip. they said they were bringing in a "hygenist", but it was actually this crazy chick with a tooth scraper. She went over every single part of my gums and got under them, top & bottom, and by the time she was done; every gum was bleeding and i am now once again afraid of the dentist. :P
-and fight the struggle! it's amazing that you lost 50 pounds with no1 else's help. i'm totally rootin 4 ya, but it'd be damn hard to lose 5 pounds in 4 days, at least by my standards.
Wish you the best of luck Senjuro: get farther than a scheduled-week in a gym, and you've beat my record. Beware the Hernia's!!!
I can't believe some people still get scurvy nowadays.
And i'm also really curious: why is Vitamin C so feared in diets? :?
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I never knew it was FEARED...I thought "carbs" were the new enemy.
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I think it's because the easiest place to get vitamin C (besides vitamins) is from juice which has alot of sugar and stuff in it, but I'm not sure so don't qoute me on it.
"Stand tall and shake the heavens!" - Xenogears.