04-26-2006, 05:50 AM
blueeyedgabulvo0o Wrote:my diet is sort of like that Herr Mullen, except that you drink water alot i.e. filtration.....
the first glass of water you must drink is before the meal, it speeds up your metabolic rate and curbs appetite.
After the meal is done drink another glass of water, this enables you to digest the food alot quicker and disolve food which leaves less time for fat to build in stomach and it helps clean the system.
Its pretty simplistic and it requires no pills, and no controlled substances.
Its a creative diet....
That's perfectly intelligent, and I may use it myself. Dietitions recommend eight glasses of water a day to keep the brain fuctioning at the properly. I don't think I have that good a metabolism, so any hints are useful.