11-20-2005, 02:30 PM
taek won do is easy to start at you just need strong legs and good elongation the technique of the kicks aren't that complicated comparing with other martial arts.
but it requieres a lot of practice to use it in fight, gotta practice the speed of the kicks (develope thin fiber muscles) for most of them and develope strength in the legs for direct pushing kicks.
not nice to enter as a newbie if you haven't trained your kicking it's unconfortable.
recommended to do the basic kicks and elongating some time before you enter taekwondo
tip with elongating its not good to elongate strong more than one time a day it's good to drink some water and warm up before enlongating.
there's a good way for elongating to give side kicks its a bit strange thou ^^; , put your knees against the floor on cushions making a 90
but it requieres a lot of practice to use it in fight, gotta practice the speed of the kicks (develope thin fiber muscles) for most of them and develope strength in the legs for direct pushing kicks.
not nice to enter as a newbie if you haven't trained your kicking it's unconfortable.
recommended to do the basic kicks and elongating some time before you enter taekwondo
tip with elongating its not good to elongate strong more than one time a day it's good to drink some water and warm up before enlongating.
there's a good way for elongating to give side kicks its a bit strange thou ^^; , put your knees against the floor on cushions making a 90
