02-23-2007, 04:15 PM
Wisemon Wrote:What part of 800% didn't you get? You foolish red meat pushers deserve what you get (a heart attack). My last blood test said I wasn't deficient. The thing when I wanted to donate might've just been a fluke.
So you think when you eat something, your body absorbs every single molecule of nutrient? Of the 800% you eat, your body probably only takes 10%-20% of it at a time, and the rest it just shucks for your bowels to take care of. So unless you're eating 5 servings of ceral at 800% each time, it's unlikely that you're going to get it that quickly. Never mind the fact that our metabolism is geared towards getting nutrients from meat, primarily, and then fruits, vegetables, and what have you.
I'll stick with my meat, you stick with the stuff that makes you go to the toilet 10 times a day.