Lack of motivation

[Wisemon]

*cough*Bull*cough*

You go on a diet to eat less than you burn. Doing that once you've lost the fat just isn't healthy.

If you go back to eating what made you fat in the first place, you're going to get fat again. Depending on how your body works, there's a certain number of calories, grams of fat, sugars, etc. that you need to maintain a certain weight. If you eat the level that maintains a higher weight, even if you've achieved a lower weight, you will go back to that higher weight.