11-11-2005, 12:41 PM
yep i already feel some stuff at the base of my back .
well taek won do wasn't givin me back problems mostly it was judo where i had to bend my back fowards a bit to throw guys that weighed near to 100kg and above. i usually stretch alot and can kick like one head above mine, people that don't have a correct position while kicking will end up adding more pressure to the base of the back i guess.
well taek won do wasn't givin me back problems mostly it was judo where i had to bend my back fowards a bit to throw guys that weighed near to 100kg and above. i usually stretch alot and can kick like one head above mine, people that don't have a correct position while kicking will end up adding more pressure to the base of the back i guess.