Does anyone here know how to ease muscle strain?
Much Apreciated.
Ibuprofen or advil might help. A hot water bottle over the strain will help also. Btw don't use Tylenol it won't help with the inflamation. If it is bad enough a doctor could prescribe muscle relaxers.
icy hot always worked for me when I am playing sports...You should try that one.....There is also take a warm bath and then right afterwards numb it with ice.....Otherwise I cant help.....and slight flexing stretching, long stretches seem to work.....
You could always chill out and not work out so hard.
Surgically remove the muscle. If you don't have the muscle, there's nothing to strain.
Heh, Thanks- But it's not for me, It's for Gun-Gun. Thanks again.
A little late, but-
ONCE AGAIN, I-AM-FINE.